The ketogenic approach also produces ketones from fat in the liver, that fuel the brain. A key advantage of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of the Keto Diet https://optimizeonlinepresence16161.eedblog.com/28562557/keto-diet-health-benefits