Uncover the relationship between the **keto diet and heart health**. Studies show that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://disposableemail40505.dailyblogzz.com/29313215/exploring-the-relationship-between-keto-and-heart-health