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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **keto lifestyle and heart health**. Studies show that the **keto diet** can improve **heart function** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://charlesz470pco9.theblogfairy.com/profile

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