Resistance training holds a vital role in athletic rehabilitation, helping sportspeople recover from traumas and improve their general capabilities. When an athlete sustains injured, their physique needs period to heal. However, during this recovery phase, it is essential to preserve strength and flexibility to prevent further damages. Strength conditioning can https://spinal-cord-injury-rehab76303.wikimidpoint.com/4273989/the_effect_of_sports_rehab_on_accelerating_trauma_healing_and_enhancing_sporting_output