If there’s just one vacation-welcoming training tool, it’s the resistance band. Not only will it weigh next to nothing at all and take up small room inside your bag, it’s also super flexible. Blogilates ACE-certified trainer Cassey Ho of Blogilates offers small, cost-free Pilates workout videos that will both be https://www.youtube.com/watch?v=ctXJJSKYpzU