The muscles in an athlete’s legs must be prepared to react to the movements of the ball and the opposition as a result. A volleyball player, on the other hand, has to leap regularly while playing. Obviously, a lot of agility is necessary for volleyball. As a result, an athlete’s footing improves with speed. This makes it essential for athletes to focus on improving their balance.... https://theperfectblogger.com/improve-your-footwork-in-volleyball-with-these-tips/