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Optimizing Protein for Muscle Development: A Dietitian's Perspective

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Muscle growth is contingent upon a well-rounded diet that prioritizes adequate protein intake. As a dietitian, I can tell you that protein is essential for repairing and building muscle tissue after strenuous exercise. https://dillanbzhb729949.blogdigy.com/optimizing-protein-for-muscle-development-a-dietitian-s-perspective-47968470

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