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Power Up Your Plate: Simple Nutrition Tips for Optimal Health

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Start your day strong with a nutritious breakfast. It sets the foundation for all-day energy and focus. Include fiber-rich foods like granola for sustained energy release. Match your breakfast with a source of protein https://siobhansxpz622737.blogdigy.com/power-up-your-plate-simple-nutrition-tips-for-optimal-health-48189579

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