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Coping with Anxiety: CBT Techniques for Everyday Stress

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Anxiety is often a frequent experience in our hectic world. Everyday stresses, such as work deadlines and events, can cause feelings of stress. Fortunately, Cognitive Behavioral Therapy (CBT) offers powerful https://janeecmw170991.pointblog.net/managing-anxiety-cbt-techniques-for-everyday-stress-75339418

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