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Comprehending and Regulating Anxiety: A CBT Approach

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CBT, or Cognitive Behavioral Therapy, provides a structured and effective approach to conquering anxiety. It focuses on the connection between our ideas, sentiments, and {behaviors|. Anxiety often stems from distorted https://rishiojjf563422.blog-gold.com/40647957/grasping-and-regulating-anxiety-a-cbt-approach

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