The alternating batwing row is great for General back strength. It targets several back muscles simultaneously. I recommend working with an incline bench, alternating rows with dumbbells in each hand. It’s the position of your arms in relation to One's body. You’re actually attempting to variety a ‘W’. Hinge ahead https://cristianrfpmf.is-blog.com/39729004/the-definitive-guide-to-dumbbell-set-and-rack