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The Science of Building Muscle: A Dietitian's Perspective on MPS

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Muscle protein synthesis (MPS) is the critical process by which your body synthesizes new muscle tissue. To enhance MPS and see real results from your workouts regimen, you need to fuel your body with the right https://marcmfao246777.blog5.net/76906120/optimizing-performance-a-dietitian-s-look-at-muscle-protein-synthesis

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