10 Like white table sugar, fructose is quite high carb and not keto-friendly in any respect. Precisely the same goes for “pure” sugars like honey or maple syrup. “The greater Recurrent the meals, the greater insulin you’ll produce, as well as the a lot less development you’re going to make—not https://ketolunch34444.vidublog.com/32553142/about-keto-constipation