Boost your immune system naturally with nutrient-rich foods! Incorporate citrus fruits like oranges and lemons, packed with vitamin C, to strengthen immunity. Turmeric, with its anti-inflammatory properties, and ginger, known for fighting infections, are excellent choices. Leafy greens, almonds, and yogurt provide essential vitamins and probiotics to support gut health. Don’t forget g... https://dailythehealth.com/top-6-food-items-to-increase-immunity-you-need/