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How Therapy Can Help Couples Break Negative Communication Patterns

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Over time, couples can develop negative communication patterns, such as criticism, avoidance, or repeated arguments, that create tension and distance. Therapy provides a safe, structured space where partners can recognize these patterns, understand their root causes, and learn healthier ways to interact. By practicing constructive communication, active listening, and empathy, couples ... https://wasatchfamilytherapy.com/farmington-location

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