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Ditching the Diet: Why We Need to Move Beyond BMI

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It's time to leave behind the outdated notion that a number on a scale is the ultimate indicator of health. Although BMI can be a rough estimate, it overlooks the complex and personal nature of human bodies. Focusing https://blanchexryn819515.aboutyoublog.com/47105478/moving-beyond-bmi-ditch-the-diet

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