You’re not becoming distant — you’re simply overwhelmed by the nonstop digital noise that fills your day. With constant pings, alerts, and online pressures, our minds stay cluttered, leaving little room for real human connection. Pausing, simplifying, and intentionally reaching out can help reclaim the meaningful relationships we’re unintentionally losing to the digital rush. https://www.twomentor.com/youre-not-losing-touch-youre-just-drowning-in-digital-noise/