Another important aspect of the Gelatin Trick Jello Diet is portion control. Because gelatin is easy to divide into individual servings, it removes the guesswork from snacking. Pre-measured cups or containers help prevent overeating and offer a structured way to include the snack in your routine. This makes the diet ideal for beginners who struggle with portion management and need a s... https://www.youtube.com/watch?v=llMooT59uRI