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Besan Gluten Free or Not – What You Should Know

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Yes — in its pure, uncontaminated form, besan is naturally gluten-free. That makes it an excellent flour choice for gluten-free diets, offering nutrition, versatility, and affordability. However, because of possible cross-contamination during milling, packaging, or storage, besan may not always be safe for individuals with celiac disease or severe gluten sensitivity. https://cookmagical.com

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