1. Start off by having some deep breaths and concentrating your consideration on the base of the spine, where by the primary chakra (Muladhara) is found. While you inhale, picture Vitality flowing up from your earth and into your root chakra. Nirguna mantras, derived from ancient Vedic texts, are older https://vashikaran-totke57776.blue-blogs.com/47248903/everything-about-baglamukhi