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Ippt training guide

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Hey everyone! If you’re preparing for the IPPT and want a clear way to track your progress, I highly recommend using an IPPT training plan alongside a scoring tool. By entering your push-ups, sit-ups, 2.4 km run timing, and age into a calculator like https://ippt-calculator.net/ , you can see exactly how many more reps or seconds you need for each award level. This makes it ... http://ippt-calculator.net

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