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Keywords: mindfulness, presence, awareness, moment, experience, attention, reality, perception, consciousness, being

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Experiencing the Here and Now Truly grasping the notion of the present time involves cultivating awareness. It’s about shifting your attention from the past or the future and settling into the reality of existence https://groups.google.com/g/incenses-high-profile/c/BAnaZTt8yPk/m/0o9lV0dlEQAJ

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