Shilajeet , ek samudayik ayurvedic padarth , haran kare jivan shailini mein vistar . Iska samadhan mansik kshamta ko vrdhi karne mein madadgar hota . Vartaman yug mein, yah sang upyogi upaya hai, https://ayurvedic372140.activoblog.com/216729/shilajit-ayurvedik-garishta-aayu-niti