The 4 Best Natural Antihistamines One particular bioflavonoid, known as quercetin, seems to be particularly powerful in terms of fighting inflammation and offering allergy relief, Dr. Silvers adds. Good sources of quercetin for allergy aid embrace apples, onions, tea, and purple wine, among others. What Does Healthy Eating Mean? https://anneliz702qqn8.blogoxo.com/profile