9 Foods That Help Reduce Anxiety Turmeric is a spice generally utilized in Indian and South-East Asian cooking. The energetic ingredient in turmeric is called curcumin. Curcumin may assist decrease anxiety by lowering inflammation and oxidative stress that always increase in folks experiencing temper disorders, corresponding to anxiety and https://shanegh5ga.blogdiloz.com/8094197/bloomfield-pediatric-care